From Imposter Syndrome To Writing Your Own Rule Book with Hallie Avolio
Feb 07, 2022In this episode of Mindset Hackers, my good friend Halie Avolio and I talk about imposter syndrome and the many ways it can show up, and how to start blazing your own trail and not doing things based on the expectations of others.
Imposter syndrome is usually the feeling of:
I'm not worthy
"Who am I to"
What if they find out I'm a fraud?
They have so much more experience than I do
But Hallie explains that Imposter Syndrome isn't just not having the 'skillset' of someone who is further along the path that you, but it can also be not living in alignment with your true self, therefore giving you this feeling of not being worthy.
Bronnie Ware, in her book "The 5 Regrets Of The Dying" she talks about the number 1 regret of the dying is: I wish I had lived a life true to myself.
Hallie goes deep into how living a life that aligns with our CORE values, it puts us back into alignment and recommends journaling every day and writing down what YOUR core values are.
Hallie also challenges you to re-frame Imposter Syndrome from being a fraud or imposter, to someone who is stepping into something new.
Below is a list of core values commonly used by leadership institutes and programs. This list is not exhaustive, but it will give you an idea of some common core values (also called personal values). My recommendation is to select less than five core values to focus on—if everything is a core value, then nothing is really a priority.
Core Values List
Authenticity
Achievement
Adventure
Authority
Autonomy
Balance
Beauty
Boldness
Compassion
Challenge
Citizenship
Community
Competency
Contribution
Creativity
Curiosity
Determination
Fairness
Faith
Fame
Friendships
Fun
Growth
Happiness
Honesty
Humor
Influence
Inner Harmony
Justice
Kindness
Knowledge
Leadership
Learning
Love
Loyalty
Meaningful Work
Openness
Optimism
Peace
Pleasure
Poise
Popularity
Recognition
Religion
Reputation
Respect
Responsibility
Security
Self-Respect
Service
Spirituality
Stability
Success
Status
Trustworthiness
Wealth
Wisdom
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